About Us.​

Dedicated Professional Since 1990!

Clay Ward has been in the health and fitness field for the past 38 years. His clients include professional athletes, news correspondents, CEOs of major corporations and law firms and the general public. He holds certifications in Medical based Exercise, Fitness Therapy and Cancer Wellness. He also is a certified Egoscue Postural Exercise Specialist and Chiropractic Myofascial Release Specialist through Parker College of Chiropractic.

He has been a full-time trainer since 1992, was the athletic department strength coach and myofascial therapist for Embry Riddle Aeronautical University wrestling and volleyball teams and has held the general management position for several high-end clubs in the Phoenix area. His company, Opti Strength Systems has been his primary focus improving his client’s functional health through evidence-based movement.

A native of Arizona, Clay was raised in Prescott and has lived in Phoenix for the past twenty-one years with his wife, three children and six grandchildren.

Bonded & Insured