Optimizing Your Strength and Well-Being!
Send me your request with a designated date and time and I will send you an email link for our virtual appointment.
well being optimized
Experiencing pain? how about immobility? Contact us today for your free evaluation.
With health being wealth we want to tailor a solution that fits your budget.
whether its online in person or at my gym we can work out a schedule that benefits you!
35 years of experience in health care, exercise and postural therapy to give you the tools to live a pain free life
Your time matters.
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We’ve been seeing Clay for seven years. We are active seniors (75 & 68), climbing 14,000 foot mountains and hiking Rim to Rim in the Grand Canyon. Clay keeps us mobile, flexible and pain free!
"I have been working with Clay for over 8 years. He has given me the tools needed to stay strong and healthy for daily life as well as activities such as tennis and hiking. When I sustained a severe knee injury, the exercises Clay used allowed the knee to heal without surgery. Clay’s knowledge of the body structure and systems has allowed me to live pain free with the confidence of knowing I have someone who truly cares about my health."
"I have been training with Clay for about ten years now. When I first came to him, I had a previously fractured ankle that continued to be weak rolling over periodically if I would step wrong. Clay helped me with exercises to strengthen the surrounding ligaments, tendons and muscles. Now my ankle is strong. I go to Clay monthly, and he works with me to correct any imbalance in my hips, shoulders, or knees to keep me pain free and my body in line. He is the best! I can’t imagine being without his expertise."